Move with Strength, Energy, and Confidence
Barre is a ballet-inspired fitness class that combines strength, balance, coordination, and endurance into a fun and challenging full-body workout.
At MOVE., our Barre classes are designed to get you moving, elevate your heart rate, challenge your coordination, and leave you feeling stronger, more energised, and more connected to your body.
Led by Katy, an experienced Reformer Pilates and Barre instructor with a lifelong passion for ballet and dance, these classes blend movement, music, and expert coaching to create an enjoyable and effective workout for all abilities.
What is Barre?
Barre takes inspiration from ballet training, Pilates, and functional movement to create a unique style of exercise that develops strength, control, balance, and endurance.
Using a combination of mat-based exercises and movements performed at the barre, classes challenge the whole body while remaining accessible to a wide range of abilities.
Expect muscles to work hard, your heart rate to rise, and your concentration to be tested along the way.
No dance experience is required.
More Than a Workout
At MOVE., we believe exercise should help people feel more capable, confident, and comfortable in their bodies.
arre offers a unique combination of physical and mental challenge.
The music keeps you moving. The choreography keeps your brain engaged.
The movement patterns build strength, balance, and coordination.
The result is a class that leaves you feeling energised, accomplished, and ready for whatever comes next.
What To Expect
Warm Up
Core Work
Barre Work
Stretch and Cool Down
Suitable for Everyone
Whether you’re completely new to exercise, an experienced gym-goer, a Reformer Pilates member, or simply looking for something different, Barre can be adapted to suit your needs.
Classes are taught in layers, allowing you to tailor the workout to how your body is feeling on the day.
You’ll always have options to:
- Progress movements if you want more challenge
- Modify exercises if needed
- Work at your own pace
- Take breaks whenever required
Our goal is not perfection.
Our goal is helping you move, learn, and enjoy the process.
Why People Love Barre
- Strength
- Endurance
- Balance
- Coordination
- Mobility
- Body awareness
- Confidence in movement
It’s challenging enough to keep you progressing while remaining accessible enough to enjoy from day one.
Meet Your Instructor
Katy
Katy combines a lifelong passion for ballet and dance with extensive experience teaching movement.
Alongside her work as a Reformer Pilates and Barre instructor, she has a background in dance teaching and choreography, bringing energy, creativity, and attention to detail into every class.
Her supportive coaching style helps participants feel comfortable regardless of experience, while her love of movement makes every session engaging and enjoyable.
Class Times
Thursday
Sunday
Find Joy in Movement
- Exercise doesn’t have to be intimidating.
- It can be challenging, energising, rewarding, and fun.
- Whether you’re looking to improve fitness, build confidence, complement your existing training, or simply try something new, Barre offers a unique way to move, strengthen, and challenge your body.
- Move with confidence.
- Move with purpose.
- Enjoy the process.
