What We Treat

Sports Injury

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Sports Injury treatment

At MOVE., we treat more than just backs — our team works with a wide range of minor sports injuries affecting the entire body. From ankle sprains, shin splints, and ITB syndrome, to golfer’s or tennis elbow to rotator cuff strains, we provide expert care for active individuals of all ages and abilities.

Minor sports injuries can be frustrating, limiting performance, training, or daily activities. Every injury is unique, which is why we take a personalised approach, combining hands-on treatment with exercise, rehabilitation, and lifestyle advice to help you recover safely and effectively.

Our clinicians draw on a wide scope of practice, using a variety of evidence-informed techniques and strategies to address pain, restore movement, and reduce the risk of recurrence. By assessing your body as a whole, we not only treat the injury itself but also identify any contributing factors that may be limiting recovery.

Whether you’re a weekend warrior, competitive athlete, or someone who simply wants to stay active, our goal is to help you return to your sport, training, or daily life with confidence.

At MOVE., we combine expert assessment, personalised treatment plans, and a variety of rehabilitation approaches to ensure every patient receives care tailored to their needs — safely, effectively, and in line with professional standards.

Testimonials

Hear from our community

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Louise Jones profile picture
Louise Jones
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I've been coming to MOVE. for about a year now, the team are super knowledgeable and are a genuinely kind and helpful team of expert professionals. Great reformer pilates sessions, sports therapy and now new studio gym strength sessions, all of which have made a huge positive difference to my physical fitness and health. Thank you to all at MOVE.
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Jane Halliday profile picture
Jane Halliday
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Very thorough and efficient diagnosis of a hamstring injury plus excellent sports therapy to assist in recovery with planned exercise bespoke to my specific injury and sports massage which also really helps with the recovery- would highly recommend- thank you all at MOVE !
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Ian Anderson profile picture
Ian Anderson
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Charles and Kieran have both manipulated my very stiff back at various times and managed to get me moving a lot better, I am most grateful and can highly recommend their treatment. Ian Anderson.
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Average Exception profile picture
Average Exception
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Went for chiropracty consultation and very impressed by the knowledge and professionalism Kieran was able to provide. I look forward to completing my treatments and making a full recovery.
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Meena Ledger profile picture
Meena Ledger
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The care and treatment I have been given here has been exceptional and staff are friendly too.
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Martin Boyd profile picture
Martin Boyd
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Great place to sort your body aches out. All staff are friendly and supportive in all the do for you.
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Sabeen mohamad profile picture
Sabeen mohamad
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I have recently joined Move Shrewsbury for reformer Pilates. I must say it’s a lovely place to go for classes. All the staff at Move are extremely friendly and supportive. I look forward to go for my sessions and feel energised after attending them. As i am new to this form of exercise I am learning to be on the reformer and the instructors are always looking out for everyone. I thoroughly enjoy and would recommend people to join Obviously i have told my friends already.
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Skinsentials Shrewsbury profile picture
Skinsentials Shrewsbury
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Absolutely outstanding care from both Jenn and Charlie. I have been visiting move for sports injury treatment and chiropractic treatment for over a year. Jenn and Charlie were the only ones to get me moving comfortably and injury free again and I’m now about to take on the London marathon! Couldn’t recommend move more!
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Gill Harris profile picture
Gill Harris
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I have regular appointments with Charlie who has helped me both through Chiropractic therapy and also with guidance going forward in the form of stretches and exercises to help me keep more mobile.
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Kay Heald HR profile picture
Kay Heald HR
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Charlie is an excellent chiropractor who we can highly recommend. He has helped treat various back strains over the years and we now see him periodically throughout the year as part of our back wellness and maintenance. He is personable, skilled and knowledgeable and we wouldn’t go anywhere else!