Shrewsbury's leading health & wellness centre
MOVE. offers a dynamic range of services to get you moving better!
Premium, Precise, and Personal
We combine expert clinical care, rehabilitation, and performance training to help you move better, recover faster, and perform at your best.
Integrated, whole-person care
Data-driven precision
Expertise for everyone
Rooted in our community
Helping you move well
Same level of expertise to everyone
What We Treat
Back Pain Treatment
by MOVE. Clinic & Studio
by MOVE. Clinic & Studio
Neck Pain Treatment
by MOVE. Clinic & Studio
by MOVE. Clinic & Studio
Headache Treatment
by MOVE. Clinic & Studio
by MOVE. Clinic & Studio
Sciatica Treatment
by MOVE. Clinic & Studio
by MOVE. Clinic & Studio
Sports Injury Treatment
by MOVE. Clinic & Studio
by MOVE. Clinic & Studio
Muscle & Joint Treatment
by MOVE. Clinic & Studio
by MOVE. Clinic & Studio
Testimonials
Hear from our community
Posted on Ruth WaltonTrustindex verifies that the original source of the review is Google. I tried my first reformer class at Move almost a year ago, just wanting to see what it was all about, but I donât think I expected the difference it would end up making for me. Almost 12 months later, with classes twice per week and regular 1:1 session with Jenn too, and Iâm now noticeably stronger, more toned and (probably more importantly) I have a way better awareness of how my body moves and works than I ever have before. One of the things that really sets this place apart is Jenn and Charlieâs clinical background, their understanding of anatomy and movement is next level and you can really feel that in the way they teach. they make sure you're training properly, safely, and theyâre great at adapting exercises to suit your individual needs. On top of all that, theyâre just genuinely lovely people. The vibe at the studio is super welcoming, and thereâs a real sense of community. Iâve never found a form of exercise before that I look forward to as much as I do this. Highly recommend!Posted on Nathan AllsopTrustindex verifies that the original source of the review is Google. Posting this to help other blokes like me out there Full disclosure my partner is one of Jenn & Charlieâs students first She kept on going on and on and on nonstop about how itâs âsooooo goodâ âyou should try itâ âitâs amazingâ âit changed my lifeâ âI switch off mentally at workâ âI donât think about our arguments and petty fightsâ The one thing she said aside from everything above (and more) wasâ I kid you not they sorted my back and posture Safe to say I didnât have any choice but to go for 3 sessions to see how I feel and 14 months later I am still member doing 3 classes in a week I donât go to the gym - tried that and did not work for me However here doing reformer Pilates AS A BLOKE: My back stopped hurting My posture better I can do squats now?! Who wouldâve thought at my age of 34 who never even attempted to do ANY lunges can now do curtsy lunges AND MORE If this doesnât convince you as a person to JOIN move or to even see Charlie Bertoia and Jenn Bertoia of Move Shrewsbury the feel free to message me or reply to this review Or - message Charlie & Jenn PS - itâs been 14 months and I just keep on forgetting to post a review because Iâm too busy coming in for my classes PPS - my other half also dragged me to her private classes with Jenn to help sort her form out = help sort my form out The endPosted on Anna MacarounasTrustindex verifies that the original source of the review is Google. Knowledgeable, attention to detail and wonderful hosts. The studio is one of the best I have been too. Thank you for being so welcoming and facilitating Sean's workshop. Thank you for everthing. Anna and StevenPosted on son oTrustindex verifies that the original source of the review is Google. Had my 1st consultation with Charlie to better understand my pain and potential causes. Clearly what i believed it to be and the actual cause of the pain were quite different. I now have a short treatment plan to resolve the issues. Charlie explained everything thoroughly and gave expert advice for self help.Posted on Tom PeevorTrustindex verifies that the original source of the review is Google. A great place to learn BJJ, being a beginner this place provides a very welcoming environment which will help you to settle in and start to push yourself. Everyone who attends are extremely friendly and Charlie (the coach) has an excellent coaching manner to help you learn. He has a cool dog too.Posted on RobynTrustindex verifies that the original source of the review is Google. The MOST wonderful Pilates studio, I have been a member for almost 6 months now and I could not recommend it enough. It is inclusive, friendly and motivating. Each time I go there is always a different focus and it is always just what I need. As well as this it is always clean, easy to use booking system and they are constantly improving the space. Huge thank you for helping me get back to fitness after children in preparation for my wedding and I am now that addicted that this will be a forever habit for me to have a strong old lady body đĒđŊđĒđŊPosted on RosemaryTrustindex verifies that the original source of the review is Google. I cannot recommend this studio enough! I've been attending both Pilates and jujitsu classes here, and I also benefit from their chiropractic care and sports massage. The owners, Charlie and Jenn, are great âthey are not only professional but also genuine in their approach to health and wellness. The atmosphere is friendly and supportive, making it a perfect place for anyone looking to improve their fitness.Posted on Louise CorbettTrustindex verifies that the original source of the review is Google. Absolutely love Move & their reformer Pilates classes. Jenn is a fabulous instructor; friendly, knowledgeable & informative. Sheâs also worked her magic on my dodgy knee & her 1-2-1 instruction is a game changer. The facility is modern, clean, welcoming & friendly. All of the instructors work hard & offer outstanding classes - highly recommend, you wonât regret it!Posted on A GreenTrustindex verifies that the original source of the review is Google. Joined Jujitsu with Charlie almost 3 months ago - great atmosphere and environment where everyone encourages and pushes eachother to do better. Charlie is a great teacher and very helpful, taking time to explain things until you understand. Thank you!!
Why Choose Us
Helping you move well, train smart, and live life without limits.
We take a whole-person approach, assessing your movement, lifestyle, and goals before creating a personalised plan. Whether youâre recovering from an injury, managing pain, or improving performance, our multidisciplinary team â chiropractors, sports therapists, and performance coaches â work together to get you moving with confidence.
Meet the team