MOVE.
TREAT. TRAIN. FIGHT.
MOVE. is Shrewsbury's leading health and wellness centre offering a dynamic range of services to get you moving better!
MOVE. is Shrewsbury's leading health and wellness centre offering a dynamic range of services to get you moving better!
Our experienced team put your needs first. We are proud to provide high-quality treatment services; including chiropractic, sports therapy, and sports massage. Our goal is to get the people of Shrewsbury moving better as soon as possible.
We believe movement is the key to health and longevity. We believe that by getting you moving in a variety of ways is the secret to you feeling your best. We are Shropshire's leading reformer pilates studio. In addition we have a studio gym and martial arts dojo.
At MOVE. we believe it is 'better to be a warrior in a garden than a gardener in a war'. That is why we offer Brazilian Jiu Jitsu classes and private lessons in the Gi, NoGi, and ladies only classes.
Mon | 08:00 – 16:00 | |
Tue | 08:00 – 18:00 | |
Wed | 13:00 – 17:30 | |
Thu | 08:00 – 18:00 | |
Fri | 08:00 – 17:30 | |
Sat | 08:00 – 10:00 | |
Sun | Closed |
We are nominally open business hours in the week depending on the service.
We offer Pilates classes and Martial Arts classes in the evenings outside of the above hours.
We are closed on bank holidays