What We Treat

Headaches

07.14.2024 Move 722 converted scaled

Headache treatment

Headaches are one of the most common conditions we see, affecting people of all ages and lifestyles. They can have a wide range of causes — from tension and poor posture to stress, dehydration, or more complex neurological factors. Because headaches are multi-factorial and highly individual, understanding their root cause is key to effective treatment and long-term relief.

At MOVE., we regularly help patients manage and overcome tension headaches and cervicogenic headaches — those that arise from dysfunction in the neck and upper back. Chiropractic care and Sports Therapy are highly effective for these types of headaches, using joint mobilisation or manipulation and soft tissue techniques to release tight muscles, restore normal movement, and reduce the frequency and intensity of pain.

Chiropractic care can also play a valuable role in managing and preventing certain migraines. Migraines are complex, with many potential triggers, but regular chiropractic treatment can help reduce musculoskeletal tension and improve overall function, supporting better management of symptoms over time.

Every treatment plan at MOVE. includes exercise and lifestyle advice to help you understand your triggers, build resilience, and prevent recurrence. Our goal is simple — to help you feel better, move better, and get back to living life without the disruption of recurring headaches.

Testimonials

Hear from our community

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Louise Jones profile picture
Louise Jones
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I've been coming to MOVE. for about a year now, the team are super knowledgeable and are a genuinely kind and helpful team of expert professionals. Great reformer pilates sessions, sports therapy and now new studio gym strength sessions, all of which have made a huge positive difference to my physical fitness and health. Thank you to all at MOVE.
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Jane Halliday profile picture
Jane Halliday
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Very thorough and efficient diagnosis of a hamstring injury plus excellent sports therapy to assist in recovery with planned exercise bespoke to my specific injury and sports massage which also really helps with the recovery- would highly recommend- thank you all at MOVE !
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Ian Anderson profile picture
Ian Anderson
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Charles and Kieran have both manipulated my very stiff back at various times and managed to get me moving a lot better, I am most grateful and can highly recommend their treatment. Ian Anderson.
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Average Exception profile picture
Average Exception
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Went for chiropracty consultation and very impressed by the knowledge and professionalism Kieran was able to provide. I look forward to completing my treatments and making a full recovery.
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Meena Ledger profile picture
Meena Ledger
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The care and treatment I have been given here has been exceptional and staff are friendly too.
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Martin Boyd profile picture
Martin Boyd
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Great place to sort your body aches out. All staff are friendly and supportive in all the do for you.
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Sabeen mohamad profile picture
Sabeen mohamad
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I have recently joined Move Shrewsbury for reformer Pilates. I must say it’s a lovely place to go for classes. All the staff at Move are extremely friendly and supportive. I look forward to go for my sessions and feel energised after attending them. As i am new to this form of exercise I am learning to be on the reformer and the instructors are always looking out for everyone. I thoroughly enjoy and would recommend people to join Obviously i have told my friends already.
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Skinsentials Shrewsbury
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Absolutely outstanding care from both Jenn and Charlie. I have been visiting move for sports injury treatment and chiropractic treatment for over a year. Jenn and Charlie were the only ones to get me moving comfortably and injury free again and I’m now about to take on the London marathon! Couldn’t recommend move more!
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Gill Harris profile picture
Gill Harris
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I have regular appointments with Charlie who has helped me both through Chiropractic therapy and also with guidance going forward in the form of stretches and exercises to help me keep more mobile.
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Kay Heald HR profile picture
Kay Heald HR
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Charlie is an excellent chiropractor who we can highly recommend. He has helped treat various back strains over the years and we now see him periodically throughout the year as part of our back wellness and maintenance. He is personable, skilled and knowledgeable and we wouldn’t go anywhere else!