Leading Reformer Pilates studio in Shrewsbury

Pilates, a popular fitness regimen today, was created by Joseph Pilates in the early 20th century. Originally from Germany, Pilates developed his method during World War I to help injured soldiers regain their strength and mobility. Combining elements of yoga, martial arts, and other forms of exercise, he called his system "Contrology."

Joseph Pilates opened a studio and introduced his method to the dance and performing arts community, who valued it for its focus on core strength, flexibility, and overall body conditioning. Over the decades, Pilates has evolved and gained widespread popularity, particularly among women for its low-impact yet highly effective approach.

Today, Pilates is celebrated for its ability to improve posture, enhance mental well-being, and sculpt lean muscles. It remains a versatile exercise method, suitable for people of all fitness levels, making it a staple in modern health and wellness routines.

*Drop ins -- Please note drop ins are non-refundable and non-amendable

Membership:

Minimum term: Initial 3 months contract followed by a rolling monthly contract thereafter

Class booking: Classes are booked as a set schedule. Once your set bookings are made, you are entitled to attend them only and not entitled to attend other classes on the schedule unless you are increase your membership tier.

Classes will not be made up in the case of holiday, short term illness, work commitments, etc. Like any standard gym membership if you miss a class then the class is forfeit.

Should you need to cancel due to another long term reason (such as moving away or long term health condition) when we will cancel the membership. Should you wish to renew your membership your classes may no longer be available and you may need to attend on different days.

Membership Cancellations: After your initial 3 months you can cancel your membership any time. Please note if your membership renews on the 1st of the month and you cancel on the 15th your membership will carry on until the renewal date. We do not offer a partial refund during the membership period. You are of course entitled to attend your booked classes until the point your membership renews.