Expert-Led BJJ Classes
Experience the art of control, technique, and discipline with Brazilian Jiu Jitsu at MOVE. in Shrewsbury. Our BJJ classes are designed for everyone â from beginners stepping onto the mat for the first time to experienced practitioners looking to sharpen their skills.
Learn BJJ your way
At MOVE., we offer Gi and NoGi Brazilian Jiu Jitsu classes in a welcoming, inclusive environment. Whether youâre looking to improve fitness, develop self-defense skills, or compete at higher levels, our sessions cater to all abilities, including:
- Mixed-ability classes â perfect for learning in a supportive group
Ladies-only classes â focused, safe, and empowering - Private and semi-private coaching â tailored one-on-one or for pairs to accelerate progress
Expert instruction
Led by Head Coach Charlie Bertoia, MOVE.âs BJJ program is built on experience, discipline, and a love for teaching. With over a decade of BJJ expertise, Charlie creates a safe, motivating space for every student. Outside the dojo, Charlie is the director of MOVE. Sports Injury Clinic and a practicing chiropractor, bringing additional knowledge of body mechanics and injury prevention to every class.
Flexible membership options
Our memberships are designed to fit your schedule and goals:
- 1 class per week: ÂŖ60/month
- Unlimited classes: ÂŖ70/month
- Drop-in sessions: ÂŖ20/class
- Private coaching: ÂŖ50/session
- Semi-private coaching (2 participants): ÂŖ80/session
Members also enjoy a 10% discount on MOVE.âs chiropractic, sports therapy, and sports massage treatments.
Why choose MOVE. BJJ?
- Expert coaching in a friendly, disciplined environment
- Gi and NoGi training for all levels
- Flexible class options to suit your lifestyle
- Private and semi-private sessions for
- personalised progress
Support from a team experienced in fitness, rehab, and performance
Join MOVE. BJJ in Shrewsbury today and start your journey in Brazilian Jiu Jitsu. Whether your goal is self-defense, fitness, or competition, we provide the guidance, expertise, and community to help you succeed.
Frequently asked questions
Do I need experience to start BJJ?
No. Our fundamentals classes are perfect for beginners and focus on safe technique, body control, and confidence-building.
What should I wear to class?
Bring a gi (kimono) if you have one. If not, you can start with comfortable gym clothing. Weâll guide you on what to buy next.
Is BJJ good for fitness?
Absolutely. Jiu Jitsu develops full-body strength, endurance, flexibility, and mental resilience, making it one of the most effective workouts available.
Can I try a class before committing?
Yes. We offer drop-in sessions for ÂŖ20 so you can experience the atmosphere before joining.