Muscles & Joint Pain treatment
Muscle and joint pain is one of the most common reasons people seek care at MOVE., affecting people of all ages and activity levels. This type of pain can be widespread, intermittent, or persistent, and may arise from everyday activities, repetitive movements, minor injuries, or age-related changes.
Unlike pain with a clear, isolated cause, generalised muscle and joint discomfort often involves multiple areas of the body and can impact movement, posture, and daily function. At MOVE., we take a holistic, patient-centred approach, assessing not only the areas that hurt but also identifying underlying movement patterns, muscle imbalances, or joint restrictions that may be contributing to your symptoms.
Treatment is tailored to each individual and may include hands-on therapy, soft tissue techniques, joint mobilisation, exercise prescription, and lifestyle advice. By addressing both the symptoms and the contributing factors, we aim to reduce pain, improve mobility, and restore function, helping you move more comfortably and confidently.
Whether your discomfort is new or has been developing over time, our team works with you to create a personalised plan that fits your lifestyle and goals. From easing daily aches to supporting active lifestyles or sports participation, we provide safe, effective, and evidence-informed care for generalised muscle and joint pain.